Enhancing Web-Based Mindfulness Training for Mental Health Promotion With the Health Action Process Approach: Randomized Controlled Trial

BackgroundWith increasing evidence demonstrating the effectiveness of Web-based interventions and mindfulness-based training in improving health, delivering mindfulness training online is an attractive proposition. ObjectiveThe aim of this study was to evaluate th...

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Bibliographic Details
Main Authors: Mak, Winnie WS, Chan, Amy TY, Cheung, Eliza YL, Lin, Cherry LY, Ngai, Karin CS
Format: Article
Language:English
Published: JMIR Publications 2015-01-01
Series:Journal of Medical Internet Research
Online Access:http://www.jmir.org/2015/1/e8/