The Effect of FIFA Comprehensive Warm Up Program “11+” for the Prevention of Ankle Injuries in Soccer Players: A Prospective Randomized Controlled Trial

The Effect of FIFA Comprehensive Warm Up Program “11+” for the Prevention of Ankle Injuries in Soccer Players: A Prospective Randomized Controlled Trial

Introduction: Ankle sprains are most frequent injuries in soccer. Previous studies showed that FIFA comprehensive warm up program 11+ reduce sport injuries but to date there is limited information on effectiveness of this program on prevention of ankle injuries. Thus, the aim of this randomized cont...

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Bibliographic Details
Main Authors: Mostafa Zarei, Mohammad Hossein Alizadeh, Shahab Alizadeh
Format: Article
Language:fas
Published: Vesnu Publications 2015-08-01
Series:مجله پژوهش در علوم توانبخشی
Subjects:
Injuries Prevention
Warm Up
11+ Program
Ankle, Soccer
Online Access:http://jrrs.mui.ac.ir/index.php/jrrs/article/view/2280

Internet

http://jrrs.mui.ac.ir/index.php/jrrs/article/view/2280

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