Improving office workers’ mental health and cognition: a 3-arm cluster randomized controlled trial targeting physical activity and sedentary behavior in multi-component interventions

Improving office workers’ mental health and cognition: a 3-arm cluster randomized controlled trial targeting physical activity and sedentary behavior in multi-component interventions

Abstract Background Physically inactive and sedentary lifestyles are negatively related to both mental health and cognition. For office-workers, who spend two-thirds of their workday sitting, it is important to improve these lifestyles. The aim of this study is to assess the effectiveness of multi-c...

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Bibliographic Details
Main Authors: Carla F. J. Nooijen, Victoria Blom, Örjan Ekblom, Maria M. Ekblom, Lena V. Kallings
Format: Article
Language:English
Published: BMC 2019-03-01
Series:BMC Public Health
Subjects:
Office workers
Work place
Randomized intervention
Sedentary behavior
Physical activity
Accelerometer
Online Access:http://link.springer.com/article/10.1186/s12889-019-6589-4

Internet

http://link.springer.com/article/10.1186/s12889-019-6589-4

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