Comparing the Electromyography Activity of Core Muscles During Side Plank Exercise on Stable and Unstable Surfaces
Objective Numerous abdominal exercises with Swiss ball are used to improve core stability with strengthening and rehabilitation goals. It is claimed that the stability exercises have a greater impact on core muscle activation, but the validity of this claim is still in doubt. Moreover, there is no c...
| Main Authors: | , |
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| Format: | Article |
| Language: | fas |
| Published: |
Islamic Azad University, Hamedan Branch
2019-09-01
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| Series: | Biyumikānīk-i varzishī |
| Subjects: | |
| Online Access: | http://biomechanics.iauh.ac.ir/article-1-198-en.html |