Body Composition Matters When Designing and Prescribing HIIT Protocols to Individuals for Health Promotion
Many experimental studies use the quantification of aerobic and anaerobic ability as performance indicators and as injury rehabilitative measures. The measurement of aerobic performance can be quantified by the volume of oxygen consumed while exercising sub-maximally or at maximum capacity or intens...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Ubiquity Press
2020-12-01
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Series: | Physical Activity and Health |
Subjects: | |
Online Access: | https://paahjournal.com/articles/68 |