Effectiveness of High-Intensity Interval Training on cardiorespiratory fitness and body composition in preadolescents: A systematic review
Objective: The aim of this study is to review the published literature on the effectiveness of high-intensity interval training (HIIT) interventions on cardiorespiratory fitness and body composition in preadolescents. Method: The databases used in the study were: PubMed, SPORTDiscus and Google Schol...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Asociación Española de Ciencias del Deporte
2018-01-01
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| Series: | European Journal of Human Movement |
| Online Access: | https://eurjhm.com/index.php/eurjhm/article/view/429 |