The Impact of the FIFA 11+ Training Program on Injury Prevention in Football Players: A Systematic Review

The Impact of the FIFA 11+ Training Program on Injury Prevention in Football Players: A Systematic Review

The FIFA 11+ is a simple, and easy to implement, sports injury prevention program comprising a warm up of 10 conditioning exercises. The aim of this systematic review was to evaluate the impact of the FIFA 11+ on injury incidence, compliance and cost effectiveness when implemented among football pla...

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Bibliographic Details
Main Authors: Noël C. Barengo, José Francisco Meneses-Echávez, Robinson Ramírez-Vélez, Daniel Dylan Cohen, Gustavo Tovar, Jorge Enrique Correa Bautista
Format: Article
Language:English
Published: MDPI AG 2014-11-01
Series:International Journal of Environmental Research and Public Health
Subjects:
injury prevention
football
FIFA
soccer
neuromuscular performance
Online Access:http://www.mdpi.com/1660-4601/11/11/11986

Internet

http://www.mdpi.com/1660-4601/11/11/11986

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