Reading approach to improve strength: An explorative study
Many studies and common practice use different load and recovery time combinations to obtain improvements in strength performance. The cross education and speech neurons theory could lead to new strategies in motor skills learning and in fitness improvement. Thus, the aim of this study was to verify...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Alicante
2017-03-01
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| Series: | Journal of Human Sport and Exercise |
| Subjects: | |
| Online Access: | https://www.jhse.ua.es/article/view/2016-v11-n4-reading-approach-improve-strength-explorative-study |