DYNAMIC TRAINING VOLUME: A CONSTRUCT OF BOTH TIME UNDER TENSION AND VOLUME LOAD
The purpose of this study was to investigate the effects of three different weight training protocols, that varied in the way training volume was measured, on acute muscular fatigue. Ten resistance-trained males performed all three protocols which involved dynamic constant resistance exercise of the...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2006-12-01
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| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.jssm.org/vol5/n4/31/v5n4-31text.php |