SWIMMING – THE STRUCTURE AND VOLUME OF TRAINING LOADS IN THE FOUR-YEAR TRAINING CYCLE OF AN ELITE OLYMPIC ATHLETE

SWIMMING – THE STRUCTURE AND VOLUME OF TRAINING LOADS IN THE FOUR-YEAR TRAINING CYCLE OF AN ELITE OLYMPIC ATHLETE

Introduction. The improvement of outcomes in sport requires the creation of appropriate conditions for training and the search for more effective forms of its organisation and effective technology. Starting with this belief, the aim of the work is to identify the size and structure of the training l...

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Bibliographic Details
Main Authors: Słomiński Paweł, Nowacka Aleksandra
Format: Article
Language:English
Published: Sciendo 2017-09-01
Series:Polish Journal of Sport and Tourism
Subjects:
swimming training
training periodisation
volume of training loads
competition participation policy
training intensity
training specificity
monitoring and evaluation of training effectiveness
evaluation of parameters in swimming technique
Online Access:https://doi.org/10.1515/pjst-2017-0017

Internet

https://doi.org/10.1515/pjst-2017-0017

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