Poor Quality of Sleep and its Association with Increased Body Mass Index and Mood Disturbances in Young Adults

Introduction: The ill-health effects of inadequate sleep and sleep-related disorders are usually underestimated by the general population. Recent studies have reported a declining trend in the quality of sleep among young adults due to the extensive use of electronic media. However, data regardi...

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Bibliographic Details
Main Authors: Rajasegaran Rajalakshmi, Reddy Srija, Mani Thenmozhi
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2018-12-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://jcdr.net/articles/PDF/12334/38156_CE[Ra1]_F(SL)_PF1(AJ_SHU)_PN(SL).pdf