Lifestyle Medicine and Sleep Quality in Medical Students
Maintaining a good sleep quality is a basic human need, because the poor sleep is associated with negative effects such as exhaustion, uncontrolled emotions, the inability to concentrate, the inability to remember or think clearly, poor university and work performance, psychological and academic str...
Main Authors: | , , , |
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Format: | Article |
Language: | Spanish |
Published: |
Universidad Ricardo Palma
2021-03-01
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Series: | Revista de la Facultad de Medicina Humana |
Online Access: | http://revistas.urp.edu.pe/index.php/RFMH/article/view/3716 |