The Effect of a 12-Week Health Training Program on Selected Anthropometric and Biochemical Variables in Middle-Aged Women

Regular moderate physical activity positively affects health, fitness, and body composition; it regulates the pro- and anti-inflammatory cytokines levels. Vitamin D plays an important regulatory role; its adequate levels correlate with low values of inflammation markers and an increase in muscle str...

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Bibliographic Details
Main Authors: Wanda Pilch, Łukasz Tota, Ewa Sadowska-Krępa, Anna Piotrowska, Magdalena Kępińska, Tomasz Pałka, Adam Maszczyk
Format: Article
Language:English
Published: Hindawi Limited 2017-01-01
Series:BioMed Research International
Online Access:http://dx.doi.org/10.1155/2017/9569513