Sex Comparisons for Very Short-Term Dynamic Constant External Resistance Training
This study compared sex responses for strength and barbell velocity from very short-term resistance training (VST, consisting of 2–3 training sessions) for an upper body dynamic constant external resistance (DCER) exercise (bench press [BP]). Ten females (mean ± standard deviati...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2018-10-01
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Series: | Journal of Functional Morphology and Kinesiology |
Subjects: | |
Online Access: | http://www.mdpi.com/2411-5142/3/4/50 |