Sex Comparisons for Very Short-Term Dynamic Constant External Resistance Training

This study compared sex responses for strength and barbell velocity from very short-term resistance training (VST, consisting of 2–3 training sessions) for an upper body dynamic constant external resistance (DCER) exercise (bench press [BP]). Ten females (mean ± standard deviati...

Full description

Bibliographic Details
Main Authors: M. Travis Byrd, Taylor K. Dinyer, Haley C. Bergstrom
Format: Article
Language:English
Published: MDPI AG 2018-10-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
Online Access:http://www.mdpi.com/2411-5142/3/4/50