Sleep Duration, Sleep Quality and Physical Activity, but not Sedentary Behaviour, Are Associated with Positive Mental Health in a Multi-Ethnic Asian Population: A Cross-Sectional Evaluation

Sleep Duration, Sleep Quality and Physical Activity, but not Sedentary Behaviour, Are Associated with Positive Mental Health in a Multi-Ethnic Asian Population: A Cross-Sectional Evaluation

Background:<b> </b>We assessed the associations of sleep, physical activity and sedentary behaviour with positive mental health (PMH) in the multi-ethnic population of Singapore. Methods: The Singapore Health 2 study is a nationally representative cross-sectional survey among residents a...

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Bibliographic Details
Main Authors: Janhavi Ajit Vaingankar, Falk Müller-Riemenschneider, Anne Hin Yee Chu, Mythily Subramaniam, Linda Wei Lin Tan, Siow Ann Chong, Rob M. van Dam
Format: Article
Language:English
Published: MDPI AG 2020-11-01
Series:International Journal of Environmental Research and Public Health
Subjects:
positive mental health instrument
mental well-being
personal growth and autonomy
emotional support
health behaviours
Online Access:https://www.mdpi.com/1660-4601/17/22/8489

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https://www.mdpi.com/1660-4601/17/22/8489

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