The Effect of Aerobic Exercise Models and Sports Motivation on Decreasing the Body Fat Procentage
The purpose of this study was to determine the effect of low impact aerobic exercise training models, and bench models also exercise motivation on decreasing percentage of body fat. This research was conducted at one of the fitness centers in Jakarta. This research is planned to take place for t...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Universitas Negeri Semarang
2019-06-01
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Series: | Active: journal of physical education, sport, health and recreation |
Subjects: | |
Online Access: | https://journal.unnes.ac.id/sju/index.php/peshr/article/view/29545 |