The Effect of Aerobic and Core Exercises on Forced Vital Capacity

The aim of the study was to investigate the effect of aerobic and core strength exercises on forced vital capacity in sedentary women. A total of 40 healthy sedentary women (20 in an aerobic-step group and 20 in a core strength exercise group) with a mean age of 34.4±2.4 years participated voluntari...

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Bibliographic Details
Main Authors: Çiçek Güner, Güllü Abdullah, Güllü Esin, Yamaner Faruk
Format: Article
Language:English
Published: Sciendo 2018-03-01
Series:Physical Culture and Sport: Studies and Research
Subjects:
vo2
Online Access:https://doi.org/10.2478/pcssr-2018-0005