Acute Caffeine and Coconut Oil Intake, Isolated or Combined, Does Not Improve Running Times of Recreational Runners: A Randomized, Placebo-Controlled and Crossover Study

Acute Caffeine and Coconut Oil Intake, Isolated or Combined, Does Not Improve Running Times of Recreational Runners: A Randomized, Placebo-Controlled and Crossover Study

The aim was to evaluate the effect of caffeine (CAF) and extra virgin coconut oil (CO), isolated or combined, on running performance in runners. Methods: A randomized, placebo-controlled, and crossover study was conducted with thirteen recreational runners aged 18−40. All volunteers perfor...

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Bibliographic Details
Main Authors: Gabrielle de Lima Borba, Julianne Soares de Freitas Batista, Ludmilla Marques Queiroz Novais, Myrnzzia Beatriz Silva, João Batista da Silva Júnior, Paulo Gentil, Ana Clara Baretto Marini, Bruna Melo Giglio, Gustavo Duarte Pimentel
Format: Article
Language:English
Published: MDPI AG 2019-07-01
Series:Nutrients
Subjects:
coffee
caffeine
coconut oil
nutrients
running
performance
Online Access:https://www.mdpi.com/2072-6643/11/7/1661

Internet

https://www.mdpi.com/2072-6643/11/7/1661

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