THE REPEATED BOUT EFFECT: DOES EVIDENCE FOR A CROSSOVER EFFECT EXIST?
Individuals undergoing an unaccustomed exercise bout incorporating a high degree of eccentric muscle contractions commonly experience delayed onset muscle soreness. The damage manifests itself via tenderness, loss of strength, swelling, elevated muscle enzyme activity and loss of flexibility. Follow...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2002-09-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol1/n3/5/n3_5.htm |