The Influence of Music Preference on Exercise Responses and Performance: A Review

Listening to music has been repeatedly shown to have ergogenic benefits during various modes of exercise, including endurance, sprint, and resistance-based activities. Music is commonly incorporated into training regimens by recreational exercisers and competitive athletes alike. While specific moda...

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Bibliographic Details
Main Author: Christopher G. Ballmann
Format: Article
Language:English
Published: MDPI AG 2021-04-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
Online Access:https://www.mdpi.com/2411-5142/6/2/33