The Influence of Music Preference on Exercise Responses and Performance: A Review
Listening to music has been repeatedly shown to have ergogenic benefits during various modes of exercise, including endurance, sprint, and resistance-based activities. Music is commonly incorporated into training regimens by recreational exercisers and competitive athletes alike. While specific moda...
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Format: | Article |
Language: | English |
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MDPI AG
2021-04-01
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Series: | Journal of Functional Morphology and Kinesiology |
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Online Access: | https://www.mdpi.com/2411-5142/6/2/33 |