The effect of two different training programs on the body composition of senior women
Introduction: The aim of the study was to design an 8-week training program for a group of senior women (n=33) aged 71.03±5.9 years, focusing on the development of aerobic endurance capabilities. Subsequently, we compared the results of the program with the o...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
PPHU Projack
2018-11-01
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| Series: | Physical Activity Review |
| Subjects: | |
| Online Access: | http://www.physactiv.eu/wp-content/uploads/2018/09/2018_27.pdf |