The Effects of Supplementation with a Vitamin and Mineral Complex with Guaraná Prior to Fasted Exercise on Affect, Exertion, Cognitive Performance, and Substrate Metabolism: A Randomized Controlled Trial

The Effects of Supplementation with a Vitamin and Mineral Complex with Guaraná Prior to Fasted Exercise on Affect, Exertion, Cognitive Performance, and Substrate Metabolism: A Randomized Controlled Trial

Exercise undertaken in a fasted state can lead to higher post-exercise mental fatigue. The administration of a vitamin and mineral complex with guaraná (MVM + G) has been shown to attenuate mental fatigue and improve performance during cognitively demanding tasks. This placebo-controlled, double-bli...

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Bibliographic Details
Main Authors: Rachel C. Veasey, Crystal F. Haskell-Ramsay, David O. Kennedy, Karl Wishart, Silvia Maggini, Caspar J. Fuchs, Emma J. Stevenson
Format: Article
Language:English
Published: MDPI AG 2015-07-01
Series:Nutrients
Subjects:
micronutrients
guaraná
exercise
cognition
memory
mood
Online Access:http://www.mdpi.com/2072-6643/7/8/5272

Internet

http://www.mdpi.com/2072-6643/7/8/5272

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