Push-Ups vs. Bench Press Differences in Repetitions and Muscle Activation between Sexes
Push-ups are an ubiquitous resistance training exercise. While exhibiting a relatively similar upper body motion to the bench press, there are substantial differences in repetitions when employing similar relative loads. The objective was to examine sex-related differences in repetitions and muscle...
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| Format: | Article |
| Language: | English |
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University of Uludag
2020-06-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | https://www.jssm.org/hf.php?id=jssm-19-289.xml |