48-hour recovery of biochemical parameters and physical performance after two modalities of CrossFit workouts

48-hour recovery of biochemical parameters and physical performance after two modalities of CrossFit workouts

CrossFit is high-intensity interval training involving routines called ‘workouts of the day’ (WOD). The aim of the present study is to analyse biochemical parameters and physical performance after two modalities of CrossFit WODs, and to evaluate 48-hour recovery. Twelve trained CrossFit practitioner...

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Bibliographic Details
Main Authors: Rafael Timón, Guillermo Olcina, Marta Camacho-Cardeñosa, Alba Camacho-Cardenosa, Ismael Martinez-Guardado, Marta Marcos-Serrano
Format: Article
Language:English
Published: Termedia Publishing House 2019-08-01
Series:Biology of Sport
Subjects:
high-intensity training
fatigue
muscle damage
heart rate
blood analysis
functional performance
Online Access:https://www.termedia.pl/48-hour-recovery-of-biochemical-parameters-and-physical-performance-after-two-modalities-of-CrossFit-workouts,78,36772,1,1.html

Internet

https://www.termedia.pl/48-hour-recovery-of-biochemical-parameters-and-physical-performance-after-two-modalities-of-CrossFit-workouts,78,36772,1,1.html

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