48-hour recovery of biochemical parameters and physical performance after two modalities of CrossFit workouts
CrossFit is high-intensity interval training involving routines called ‘workouts of the day’ (WOD). The aim of the present study is to analyse biochemical parameters and physical performance after two modalities of CrossFit WODs, and to evaluate 48-hour recovery. Twelve trained CrossFit practitioner...
Main Authors: | , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2019-08-01
|
Series: | Biology of Sport |
Subjects: | |
Online Access: | https://www.termedia.pl/48-hour-recovery-of-biochemical-parameters-and-physical-performance-after-two-modalities-of-CrossFit-workouts,78,36772,1,1.html |