Probiotic Bacillus coagulans GBI-30, 6086 reduces exercise-induced muscle damage and increases recovery
Objective. Probiotics have been reported to support healthy digestive and immune function, aid in protein absorption, and decrease inflammation. Further, a trend to increase vertical jump power has been observed following co-administration of protein and probiotics in resistance-trained subjects. Ho...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
PeerJ Inc.
2016-07-01
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Series: | PeerJ |
Subjects: | |
Online Access: | https://peerj.com/articles/2276.pdf |