Immediate Effects of Plyometric Exercises on Speed, Balance and Jump Ability of Amateur Futsal Players: A Randomized Control Trial
Introduction: The rate of football-related traumas is high. However, greater levels of fitness may decrease the probability of these injuries. Researchers believe that plyometric training can have significant short-term results. This study aimed to investigate the effects of plyometric exercises on...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Tehran University of Medical Sciences
2019-10-01
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| Series: | Journal of Modern Rehabilitation |
| Subjects: | |
| Online Access: | https://jmr.tums.ac.ir/index.php/jmr/article/view/231 |