Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist’s muscles pre-activation
It was our objective tTo compare the neuromuscular efficiency (NME) adaptations between resistance exercise methods (with and without pre-activation of the antagonist’s muscles) after six-weeks training. This randomized controlled trial assigned forty-nine men (mean age 20.9 ± 2.2 years; height 1.80...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Desafio Singular
2018-12-01
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| Series: | Motricidade |
| Online Access: | https://revistas.rcaap.pt/motricidade/article/view/14094 |