Determinants of Adherence in Time-Restricted Feeding in Older Adults: Lessons from a Pilot Study
Time-restricted feeding (TRF) is a type of intermittent fasting in which no calories are commonly consumed for approximately 12−18 hours on a daily basis. The health benefits of this eating pattern have been shown in overweight adults, with improvements in cardiometabolic risk factors as w...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2020-03-01
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| Series: | Nutrients |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2072-6643/12/3/874 |