Determinants of Adherence in Time-Restricted Feeding in Older Adults: Lessons from a Pilot Study

Determinants of Adherence in Time-Restricted Feeding in Older Adults: Lessons from a Pilot Study

Time-restricted feeding (TRF) is a type of intermittent fasting in which no calories are commonly consumed for approximately 12−18 hours on a daily basis. The health benefits of this eating pattern have been shown in overweight adults, with improvements in cardiometabolic risk factors as w...

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Bibliographic Details
Main Authors:	Stephanie A. Lee, Caroline Sypniewski, Benjamin A. Bensadon, Christian McLaren, William T. Donahoo, Kimberly T. Sibille, Stephen Anton
Format:	Article
Language:	English
Published:	MDPI AG 2020-03-01
Series:	Nutrients
Subjects:	weight loss intermittent fasting fat loss sarcopenia body composition
Online Access:	https://www.mdpi.com/2072-6643/12/3/874

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