The Effects of Barbell Placement on Kinematics and Muscle Activation Around the Sticking Region in Squats

The Effects of Barbell Placement on Kinematics and Muscle Activation Around the Sticking Region in Squats

The current study investigated the effects of barbell placement on kinematics and muscle activity during the sticking region of back squats. Ten healthy medium- to well-trained male powerlifters [age 26.1 ± 11.2 years, body mass 90.2 ± 18.3 kg, height 1.83 ± 0.09 m, five repetition maximum (5RM) 158...

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Bibliographic Details
Main Authors: Roland van den Tillaar, Tom Roar Knutli, Stian Larsen
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-11-01
Series:Frontiers in Sports and Active Living
Subjects:
EMG
resistance exercise
powerlifting
high bar
low bar
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2020.604177/full

Internet

https://www.frontiersin.org/articles/10.3389/fspor.2020.604177/full

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