Ingestion of <i>Helianthus tuberosus</i> at Breakfast Rather Than at Dinner Is More Effective for Suppressing Glucose Levels and Improving the Intestinal Microbiota in Older Adults

Ingestion of <i>Helianthus tuberosus</i> at Breakfast Rather Than at Dinner Is More Effective for Suppressing Glucose Levels and Improving the Intestinal Microbiota in Older Adults

To date, nutritional studies have focused on the total intake of dietary fiber rather than intake timing. In this study, we examined the effect of the timing of daily <i>Helianthus </i><i>tuberosus</i> ingestion on postprandial and 24 h glucose levels, as well as on intestina...

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Bibliographic Details
Main Authors: Hyeon-Ki Kim, Hanako Chijiki, Takuya Nanba, Mamiho Ozaki, Hiroyuki Sasaki, Masaki Takahashi, Shigenobu Shibata
Format: Article
Language:English
Published: MDPI AG 2020-10-01
Series:Nutrients
Subjects:
<i>Helianthus tuberosus</i>
intestinal environment
postprandial glucose level
chrono-nutrition
circadian rhythm
glucose metabolism
Online Access:https://www.mdpi.com/2072-6643/12/10/3035

Internet

https://www.mdpi.com/2072-6643/12/10/3035

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