Relationships between Workload, Heart Rate Variability, and Performance in a Recreational Endurance Runner
Background: The association between heart rate variability (HRV), training load (TL), and performance is poorly understood. Methods: A middle-aged recreational female runner was monitored during a competitive 20-wk macrocycle divided into first (M1) and second mesocycle (M2) in which best performanc...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2021-03-01
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| Series: | Journal of Functional Morphology and Kinesiology |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2411-5142/6/1/30 |