Effects of 2 physical exercise programs (circuit training and brisk walk) carried out during working hours on multidimensional components of workers’ health: a pilot study
Objectives The objective of this study was to determine the effects of 2 physical exercise programs carried out during working hours in an office work environment on health-related parameters of employees. Material and Methods The participants included 47 healthy office worker volunteers (aged 45±1...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nofer Institute of Occupational Medicine
2021-01-01
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| Series: | International Journal of Occupational Medicine and Environmental Health |
| Subjects: | |
| Online Access: | http://ijomeh.eu/Effects-of-2-physical-exercise-programs-circuit-training-and-brisk-walk-carried-out,125854,0,2.html |