Efficacy of the WATERinMOTION Aquatics Exercise Programme on the Body Weight and Composition of Sedentary Older Women with Overweight/Obesity

Efficacy of the WATERinMOTION Aquatics Exercise Programme on the Body Weight and Composition of Sedentary Older Women with Overweight/Obesity

Some controversy remains regarding the effects of aquatic exercise on body weight and composition. The purpose of this study was to determine the short-term impacts of the WATERinMOTION aquatics exercise program on body weight and composition without nutritional intervention in sedentary older women...

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Bibliographic Details
Main Authors: Mohammadreza Rezaeipour, Gennady Leonidovich Apanasenko, Zahra Raghi
Format: Article
Language:English
Published: Montenegrin Sports Academy 2021-09-01
Series:Montenegrin Journal of Sports Science and Medicine
Subjects:
body composition
exercise therapy
resistance training
waist circumference
obesity
weight loss
Online Access:https://mjssm.me/?sekcija=article&artid=218

Internet

https://mjssm.me/?sekcija=article&artid=218

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