<b>Fitness level of overweight/obese women after 8 weeks of aerobic exercise or mixed metabolism</b>
Aerobic exercise or mixed metabolism is used for the treatment of obesity, but it is unclear which approach has a greater impact. Thus, two groups of overweight or obese women were submitted to either a circuit weight training (CWT, n=14) or jogging program (JOG, n=12), performed 1 hour x 3 days/wee...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidade Federal de Santa Catarina
2009-06-01
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| Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
| Subjects: | |
| Online Access: | http://www.periodicos.ufsc.br/index.php/rbcdh/article/view/10824 |