The effects of continuous aerobic training versus weight training with high-intensity intermittent exercise on physical performance, hormonal responses, and psychological fitness in Thai military

This study aimed to compare the effects of continuous aerobic training (CAT) versus weight training with highintensity intermittent exercise (WT/HIIE) on physical performance, hormonal responses, and psychological fitness in air force men. Forty-one participants were randomly allocated to the contr...

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Bibliographic Details
Main Authors: Sumate Kunching, Werner Kurotschka, Thamthiwat Nararatwancha, Eakrat Onnom, Tawee Saiwichai
Format: Article
Language:English
Published: Prince of Songkla University 2018-10-01
Series:Songklanakarin Journal of Science and Technology (SJST)
Subjects:
Online Access:https://rdo.psu.ac.th/sjstweb/journal/40-5/21.pdf