Effects of an unsupervised Nordic walking intervention on cognitive and physical function among older women engaging in volunteer activity

Background: Nordic walking (NW) has been reported as a safe and effective exercise mode. However, the effects of NW on cognitive function are unknown. This study examined the effects of an unsupervised NW intervention on cognitive and physical function among older women engaging in volunteering. Met...

Full description

Bibliographic Details
Main Authors: Yuta Nemoto, Ryota Sakurai, Susumu Ogawa, Kazushi Maruo, Yoshinori Fujiwara
Format: Article
Language:English
Published: Elsevier 2021-10-01
Series:Journal of Exercise Science & Fitness
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S1728869X21000198