Impact of varying doses of omega-3 supplementation on muscle damage and recovery after eccentric resistance exercise

Impact of varying doses of omega-3 supplementation on muscle damage and recovery after eccentric resistance exercise

Background: Exercise-induced muscle damage (EIMD) commonly occurs following intense resistance exercise and is associated with decrements in exercise performance and delayed muscle recovery. Thus, practical methods to attenuate EIMD would prove useful to both training and athletic populations. Omega...

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Bibliographic Details
Main Authors: Lauren M. Visconti, Joshua A. Cotter, Evan E. Schick, Noah Daniels, Frederick E. Viray, Carson A. Purcell, Cate B.R. Brotman, Karen E. Ruhman, Kurt A. Escobar
Format: Article
Language:English
Published: Elsevier 2021-12-01
Series:Metabolism Open
Subjects:
Fatty acids
Omega-3
Sports nutritional sciences
Athletic performance
Resistance training
Dietary supplements
Online Access:http://www.sciencedirect.com/science/article/pii/S2589936821000578

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http://www.sciencedirect.com/science/article/pii/S2589936821000578

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