PELATIHAN LARI INTERVAL 4 X 50 METER DI PANTAI BERPASIR LEBIH MENINGKATKAN KECEPATAN LARI 100 METER DARIPADA PELATIHAN LARI INTERVAL 4 X 50 METER DI LAPANGAN PADA SISWA KELAS XSMK N KAKULUK MESAK NTT.

The speed is one of the biomotoriccomponents which dominantin the run race100 meters. 100 meters run is part of athletics which has a short duration, highintensity and anaerobic systems develop. The purpose of this study was todetermine the increasing of 100 meter run speed, therefore this research...

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Bibliographic Details
Main Authors: Benediktus Nahak, Alex Pangkahila, Susy Purnawati
Format: Article
Language:English
Published: Universitas Udayana 2014-08-01
Series:Sport and Fitness Journal
Subjects:
Online Access:http://ojs.unud.ac.id/index.php/sport/article/view/9622