Effects of a Multicomponent Exercise Program in Physical Function and Muscle Mass in Sarcopenic/Pre-Sarcopenic Adults

Effects of a Multicomponent Exercise Program in Physical Function and Muscle Mass in Sarcopenic/Pre-Sarcopenic Adults

This study aimed to assess the effects of a multicomponent exercise program on physical function and muscle mass in older adults with sarcopenia or pre-sarcopenia. Moreover, we aim to standardize the exercise program for easy incorporation in the daily life of community-dwelling older adults as a se...

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Bibliographic Details
Main Authors: Hyuma Makizako, Yuki Nakai, Kazutoshi Tomioka, Yoshiaki Taniguchi, Nana Sato, Ayumi Wada, Ryoji Kiyama, Kota Tsutsumimoto, Mitsuru Ohishi, Yuto Kiuchi, Takuro Kubozono, Toshihiro Takenaka
Format: Article
Language:English
Published: MDPI AG 2020-05-01
Series:Journal of Clinical Medicine
Subjects:
muscle strength
sarcopenia
resistance training
randomized controlled trial
Online Access:https://www.mdpi.com/2077-0383/9/5/1386

Internet

https://www.mdpi.com/2077-0383/9/5/1386

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