Fitness Training: the Physical and Psycho-Emotional State of Women
The author reveals the importance of fitness training in improving the female body. Fitness for women includes a range of specially designed exercises that contribute to the change not only physical but also psychological state. Analysis of the reasons for the interest of many women in fitness clu...
Main Author: | |
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Format: | Article |
Language: | English |
Published: |
Chelyabinsk State University
2019-09-01
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Series: | Физическая культура. Спорт. Туризм. Двигательная рекреация |
Subjects: | |
Online Access: | https://elibrary.ru/item.asp?id=41392190 |