Fitness Training: the Physical and Psycho-Emotional State of Women

The author reveals the importance of fitness training in improving the female body. Fitness for women includes a range of specially designed exercises that contribute to the change not only physical but also psychological state. Analysis of the reasons for the interest of many women in fitness clu...

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Bibliographic Details
Main Author: Pyastolova N.B.
Format: Article
Language:English
Published: Chelyabinsk State University 2019-09-01
Series:Физическая культура. Спорт. Туризм. Двигательная рекреация
Subjects:
Online Access:https://elibrary.ru/item.asp?id=41392190