The Effects of a Running Consistency Programme on Footfall Variability and Performance in the Long Jump

Introduction. The main purpose of this study was to evaluate the effect of a training programme aimed to enhance toe-toboard consistency on footfall variability and performance in the long jump. Material and methods. The study involved 36 male physical education students. The experimental group part...

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Bibliographic Details
Main Authors: Starzak Marcin, Makaruk Hubert, Starzak Anna
Format: Article
Language:English
Published: Sciendo 2016-09-01
Series:Polish Journal of Sport and Tourism
Subjects:
Online Access:https://doi.org/10.1515/pjst-2016-0019