The benefits of Tai Chi and brisk walking for cognitive function and fitness in older adults

The purpose of this study was to investigate the benefits of exercises with different cognitive demands for cognitive functions (Executive and non-Executive) in healthy older adults. A cross-sectional design was adopted. In total, 84 healthy older adults were enrolled in the study. They were categor...

Full description

Bibliographic Details
Main Authors: Zhiguang Ji, Anmin Li, Tian Feng, Xiaolei Liu, Yihong You, Fanying Meng, Ruoqing Wang, Jialing Lu, Chunhua Zhang
Format: Article
Language:English
Published: PeerJ Inc. 2017-10-01
Series:PeerJ
Subjects:
Online Access:https://peerj.com/articles/3943.pdf