Effect of Whey Protein Supplementation on Physical Performance and Body Composition in Army Initial Entry Training Soldiers

Effect of Whey Protein Supplementation on Physical Performance and Body Composition in Army Initial Entry Training Soldiers

We investigated the effects of whey protein (WP) supplementation on body composition and physical performance in soldiers participating in Army Initial Entry Training (IET). Sixty-nine, male United States Army soldiers volunteered for supplementation with either twice daily whey protein (WP, 77 g/da...

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Bibliographic Details
Main Authors: Jeremy S. McAdam, Kaitlin D. McGinnis, Darren T. Beck, Cody T. Haun, Matthew A. Romero, Petey W. Mumford, Paul A. Roberson, Kaelin C. Young, Keith R. Lohse, Christopher M. Lockwood, Michael D. Roberts, JoEllen M. Sefton
Format: Article
Language:English
Published: MDPI AG 2018-09-01
Series:Nutrients
Subjects:
soldiers
military
nutrition
recovery
basic training
Online Access:http://www.mdpi.com/2072-6643/10/9/1248

Internet

http://www.mdpi.com/2072-6643/10/9/1248

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