Effects of core strengthening exercise on colon transit time in young adult women

Background/objective: This study investigated the effects of core strengthening exercise (CSE) on colon transit time (CTT) in young adult women. Methods: Eighty women (mean age 23 years) were enrolled and randomly assigned to participate in a 12-week, instructor-led group CSE program (CSE group [CSE...

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Bibliographic Details
Main Authors: Bong Kil Song, Dongsuk Han, Angelique G. Brellenthin, Yeon Soo Kim
Format: Article
Language:English
Published: Elsevier 2021-07-01
Series:Journal of Exercise Science & Fitness
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S1728869X21000113