Effects of core strengthening exercise on colon transit time in young adult women
Background/objective: This study investigated the effects of core strengthening exercise (CSE) on colon transit time (CTT) in young adult women. Methods: Eighty women (mean age 23 years) were enrolled and randomly assigned to participate in a 12-week, instructor-led group CSE program (CSE group [CSE...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2021-07-01
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Series: | Journal of Exercise Science & Fitness |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S1728869X21000113 |