EFFECTS OF LOW-INTENSITY CYCLE TRAINING WITH RESTRICTED LEG BLOOD FLOW ON THIGH MUSCLE VOLUME AND VO2MAX IN YOUNG MEN
Concurrent improvements in aerobic capacity and muscle hypertrophy in response to a single mode of training have not been reported. We examined the effects of low-intensity cycle exercise training with and without blood flow restriction (BFR) on muscle size and maximum oxygen uptake (VO2max). A grou...
Main Authors: | , , , , , , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2010-09-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol9/n3/14/v9n3-14text.php |