Effect of post-activation potentiation in Athletics: a systematic review
Post-activation potentiation is a physiological phenomenon reported to increase muscle performance during high-intensity exercise. To induce post-activation potentiation, maximal strength or power short-duration activities are performed minutes prior the main activity in an attempt to enhance perfor...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Universidade Federal de Santa Catarina
2017-05-01
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Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
Subjects: | |
Online Access: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/45277 |