Comparison of Proprioceptive Training and Muscular Strength Training to Improve Balance Ability of Taekwondo Poomsae Athletes: A Randomized Controlled Trials
Maintaining balance while performing “Hakdariseogi” in Taekwondo, which involves standing on one leg, is a critical aspect of the Poomsae competition. The purpose of this study was to investigate the effect of proprioceptive training and lower-limb muscular strength training on the balance of Taekwo...
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| Format: | Article |
| Language: | English |
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University of Uludag
2018-09-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | https://www.jssm.org/hf.php?id=jssm-17-445.xml |