Do Antioxidant Vitamins Prevent Exercise-Induced Muscle Damage? A Systematic Review

Do Antioxidant Vitamins Prevent Exercise-Induced Muscle Damage? A Systematic Review

Free radicals produced during exercise play a role in modulating cell signaling pathways. High doses of antioxidants may hamper adaptations to exercise training. However, their benefits are unclear. This review aims to examine whether vitamin C (VitC) and/or vitamin E (VitE) supplementation (SUP) pr...

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Bibliographic Details
Main Authors: María Martinez-Ferran, Fabian Sanchis-Gomar, Carl J. Lavie, Giuseppe Lippi, Helios Pareja-Galeano
Format: Article
Language:English
Published: MDPI AG 2020-04-01
Series:Antioxidants
Subjects:
antioxidant vitamins
vitamin C
vitamin E
muscle damage
Online Access:https://www.mdpi.com/2076-3921/9/5/372

Internet

https://www.mdpi.com/2076-3921/9/5/372

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