A Community-Based Lifestyle-Integrated Physical Activity Intervention to Enhance Physical Activity, Positive Family Communication, and Perceived Health in Deprived Families: A Cluster Randomized Controlled Trial

Background: Zero-time exercise (ZTEx) is an approach integrating simple strength- and stamina-enhancing physical activity into daily life. The study evaluated the effectiveness of a community-based lifestyle-integrated physical activity intervention using ZTEx to enhance participants' physical...

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Bibliographic Details
Main Authors: Agnes Y. K. Lai, Eliza Y. W. Lam, Cecilia Fabrizo, Dickson P. K. Lee, Alice N. T. Wan, Jessica S. Y. Tsang, Lai-ming Ho, Sunita M. Stewart, Tai-hing Lam
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-09-01
Series:Frontiers in Public Health
Subjects:
Online Access:https://www.frontiersin.org/article/10.3389/fpubh.2020.00434/full